Foshan Thumbs-Up stainless steel co.,Ltd is a set of stainless steel sheet and stainless steel coil as one of the supporting manufacturers.

coil 26 gauge types of back pain and mattresses that can help

by:Thumbs-Up     2019-08-03
The most important furniture you have about your health is your mattress.You spend about 1 out of 3 in your life in bed.Uncomfortable mattresses can negatively affect the amount and quality of sleep.This is especially the case for millions of back pain patients who have been told for the past few decades that a strong mattress is the best for them.In fact, there are several factors to consider when choosing the best mattress for you, including: the type of back problem you are experiencing, your sleeping position, mattress support, and your comfort preferences.Different types of mattresses help to relieve pain in different types of back problems and symptoms.People with lumbar disc disease have symptoms, including shooting pain on one leg from the top of the hip to the lower leg or foot, accompanied by numbness, the feeling of "pins and needles", or the weakness of the legsPeople with this disease will benefit from a sturdy mattress because a curved or curved mattress will be very uncomfortable.Patients with spinal stenosis experience pain, cramps or numbness in the back, legs, arms and shoulders, and function better in bent or loose positions.So the slightly softer mattress works better for them.The most common symptom of back pain is lower back pain.Usually, people experience a dull pain in the center of the lower back.A clinical study in Spain shows that a medium-strong mattress can relieve chronic back pain more than a solid mattress.However, there is no mattress that is best suited for everyone with low back pain.Combined with the type of back pain you suffer, another factor to consider is where you sleep.If you have a lumbar disc problem, then sleeping on your stomach with a flat pillow under your stomach and hips may be your most comfortable position, because it reduces the pressure of your lower degraded disc back.A Stronger mattress is best suited to sleep on your stomach, while a softer mattress can cause uncomfortable arches on your back, worsening your condition.People with spinal stenosis sleep most comfortably on the side of the fetus, with a pillow between the knees.A medium-strong or sturdy mattress is good for this sleeping posture, but most prefer a thicker pad to relieve stress on the hips and shoulders.Finally, those with lower back pain should lie on their back and sleep with a pillow under their knees to relieve the pressure on their lower back.There is no mattress style for all people with back pain, but people with lower back pain should choose a mattress that can provide support, comfort, and eventually get a good night's sleep.Another major factor in choosing a mattress is the support provided by the mattress.The support mattress will provide the correct balance of support and depression so that the spine is naturally aligned.Several components of the mattress contribute to the level of support of the mattress group.First of all, mattress springs and coils are the most important function of a mattress that provides back support.The coil gauge of the mattress indicates how hard or strong the mattress is.The lower the specification of the coil, the thicker the wire, the harder the mattress will be.In addition, the higher the number of coils in the mattress, the better the quality.However, an increase in the number of coils does not necessarily mean that the mattress is more comfortable or supportive.The next component of the mattress group that affects back support is base or boxspring.Base/spring absorbing weight of mattress.It is important to purchase boxspring designed to match the mattress, as the manufacturer has designed two pieces to work together.Mismatched suits may adversely affect the life of the mattress and the level of support provided by the mattress.Finally, the most important thing to buy a mattress is to buy something that is comfortable for you.When it comes to what we need to get from the mattress, none of us are the same.So it's important to take the time to actually try out the mattress, especially if you have chronic back problems.It is recommended that you spend at least ten minutes on several different mattresses.Turn from one side to the other, make sure the mattress provides enough support for the spine to rest in a natural state.Under the mattress quilt and quilt, in the middle of the mattress, consists of a mattress liner made of polyurethane foam, puffed polyester and cotton wool.These materials affect the firmness of the mattress.Usually, people will find that the mattress with more padding is more comfortable.In general, when choosing a mattress, consider all the factors mentioned above.In the end, the best mattress for your back pain is the most comfortable mattress for you and your sleep preferences.
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